Top Secret Recipes Version of T.G. I. Friday's Tuscan Spinach Di Recipe

Name: Top Secret Recipes Version of T.G. I. Friday's Tuscan Spinach Di
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces spinach (frozen chopped, and thawed); 6 12 ounces marinated artichoke hearts (rinsed, drained, and chopped); 1 teaspoon vegetable oil; 1 tablespoon onion, diced; 1 tablespoon red bell pepper, diced; 4 ounces cream cheese, softened; ⅓ cup parmesan cheese, shredded; ¼ cup romano cheese, shredded; ¼ cup heavy cream; 1 ½ teaspoons garlic, minced; ¼ teaspoon salt; 1 pinch ground black pepper; 12 tomatoes, diced; 1 tablespoon parmesan cheese, shredded; 1 teaspoon parsley, minced

Servings: persons

10 ounces spinach (frozen chopped, and thawed)
6 12 ounces marinated artichoke hearts (rinsed, drained, and chopped)
1 teaspoon vegetable oil
1 tablespoon onion, diced
1 tablespoon red bell pepper, diced
4 ounces cream cheese, softened
⅓ cup parmesan cheese, shredded
¼ cup romano cheese, shredded
¼ cup heavy cream
1 ½ teaspoons garlic, minced
¼ teaspoon salt
1 pinch ground black pepper
12 tomatoes, diced
1 tablespoon parmesan cheese, shredded
1 teaspoon parsley, minced

1
Steam spinach and artichoke hearts in a steamer basket over boiling water in a covered saucepan for 10 minutes.
2
In another medium saucepan heat 1 teaspoon oil over medium-low heat.
3
Add the diced onion and bell pepper and saute for 3 or 4 minutes, until onions begin to turn translucent.
4
Add spinach and artichoke hearts plus cheeses, cream, garlic, salt, and pepper.
5
Cook over medium/low heat uncovered for 5 to 6 minutes, or until the cheeses are melted and the dip is hot.
6
Stir occasionally.
7
Spoon the dip into a heat proof serving bowl and garnish with diced tomato, shredded Parmesan cheese, and minced parsley.
8
Serve with chips or crackers on the side.

324

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 10 ounces spinach (frozen chopped, and thawed), 6 12 ounces marinated artichoke hearts (rinsed, drained, and chopped), 1 teaspoon vegetable oil, 1 tablespoon onion, diced, and more.

Yes, Top Secret Recipes Version of T.G. I. Friday's Tuscan Spinach Di falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Top Secret Recipes Version of T.G. I. Friday's Tuscan Spinach Di

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