Top Secret Recipes Version of T.G. I. Friday's Tusc

Name: Top Secret Recipes Version of T.G. I. Friday's Tuscan Spinach Di
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces spinach (frozen chopped, and thawed); 6 12 ounces marinated artichoke hearts (rinsed, drained, and chopped); 1 teaspoon vegetable oil; 1 tablespoon onion, diced; 1 tablespoon red bell pepper, diced; 4 ounces cream cheese, softened; ⅓ cup parmesan cheese, shredded; ¼ cup romano cheese, shredded; ¼ cup heavy cream; 1 ½ teaspoons garlic, minced; ¼ teaspoon salt; 1 pinch ground black pepper; 12 tomatoes, diced; 1 tablespoon parmesan cheese, shredded; 1 teaspoon parsley, minced

Servings: persons

10 ounces spinach (frozen chopped, and thawed)
6 12 ounces marinated artichoke hearts (rinsed, drained, and chopped)
1 teaspoon vegetable oil
1 tablespoon onion, diced
1 tablespoon red bell pepper, diced
4 ounces cream cheese, softened
⅓ cup parmesan cheese, shredded
¼ cup romano cheese, shredded
¼ cup heavy cream
1 ½ teaspoons garlic, minced
¼ teaspoon salt
1 pinch ground black pepper
12 tomatoes, diced
1 tablespoon parmesan cheese, shredded
1 teaspoon parsley, minced

1
Steam spinach and artichoke hearts in a steamer basket over boiling water in a covered saucepan for 10 minutes.
2
In another medium saucepan heat 1 teaspoon oil over medium-low heat.
3
Add the diced onion and bell pepper and saute for 3 or 4 minutes, until onions begin to turn translucent.
4
Add spinach and artichoke hearts plus cheeses, cream, garlic, salt, and pepper.
5
Cook over medium/low heat uncovered for 5 to 6 minutes, or until the cheeses are melted and the dip is hot.
6
Stir occasionally.
7
Spoon the dip into a heat proof serving bowl and garnish with diced tomato, shredded Parmesan cheese, and minced parsley.
8
Serve with chips or crackers on the side.

324

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 10 ounces spinach (frozen chopped, and thawed), 6 12 ounces marinated artichoke hearts (rinsed, drained, and chopped), 1 teaspoon vegetable oil, 1 tablespoon onion, diced, and more.

Yes, Top Secret Recipes Version of T.G. I. Friday's Tuscan Spinach Di falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Top Secret Recipes Version of T.G. I. Friday's Tuscan Spinach Di

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions