Tony & Miko'S Salad Recipe

Name: Tony & Miko'S Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (3 1/4 ounce) crates fresh shiitake mushrooms; 1 (8 ounce) bag sugar snap peas (I like Mann's stringless brand); 2 tablespoons light olive oil; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/4 teaspoon garlic powder; 1 (15 1/2 ounce) can cannellini beans, drained and rinsed; 1/8 cup flat leaf parsley, chopped; 1/4 cup parmesan cheese, shredded; FOR THE DRESSING; 1 lemon, juice of; 2 tablespoons light olive oil; 1/4 teaspoon red pepper flakes; 1 tablespoon honey (raw, thick type is best); 1/4 cup red onion, chopped

Servings: persons

2 (3 1/4 ounce) crates fresh shiitake mushrooms
1 (8 ounce) bag sugar snap peas (I like Mann's stringless brand)
2 tablespoons light olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon garlic powder
1 (15 1/2 ounce) can cannellini beans, drained and rinsed
1/8 cup flat leaf parsley, chopped
1/4 cup parmesan cheese, shredded
FOR THE DRESSING
1 lemon, juice of
2 tablespoons light olive oil
1/4 teaspoon red pepper flakes
1 tablespoon honey (raw, thick type is best)
1/4 cup red onion, chopped

1
Preheat the oven to 450 degrees F.
2
Clean you mushrooms with a damp paper towel and remove any thick stems then slice.
3
Place the mushrooms and snap peas on a baking sheet and toss with 2 TBSP olive oil, salt, pepper, and garlic powder.
4
Roast the mix for 10 minutes then remove to a large salad bowl.
5
Allow the veggies to cool a bit while you assemble the dressing by mixing together the lemon juice, 2 TBSP olive oil, red pepper flakes, honey, and onions.
6
Pour the beans in with the mushrooms and snap peas. Add the parsley, cheese, and the dressing then toss to coat.
7
Allow the flavors to meld a bit then enjoy!

327

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 (3 1/4 ounce) crates fresh shiitake mushrooms, 1 (8 ounce) bag sugar snap peas (I like Mann's stringless brand), 2 tablespoons light olive oil, 1/2 teaspoon salt, and more.

Yes, Tony & Miko'S Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tony & Miko'S Salad

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