Tomatoey Shrimp and Polenta Recipe

Name: Tomatoey Shrimp and Polenta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces frozen peeled, deveined cooked shrimp (with tails intact if desired); 1 ⅔ cups water; ⅔ cup yellow cornmeal; ⅔ cup cold water; 1 dash salt; 2 teaspoons olive oil or 2 teaspoons canola oil; ⅓ cup chopped onion (1 small); ½ teaspoon minced garlic; 1 (14 1/2 ounce) can diced tomatoes with jalapenos or 1 (14 1/2 ounce) candiced tomatoes and green chilies, undrained; 1 teaspoon finely shredded orange peel; finely shredded orange peel (optional)

Servings: persons

8 ounces frozen peeled, deveined cooked shrimp (with tails intact if desired)
1 ⅔ cups water
⅔ cup yellow cornmeal
⅔ cup cold water
1 dash salt
2 teaspoons olive oil or 2 teaspoons canola oil
⅓ cup chopped onion (1 small)
½ teaspoon minced garlic
1 (14 1/2 ounce) can diced tomatoes with jalapenos or 1 (14 1/2 ounce) candiced tomatoes and green chilies, undrained
1 teaspoon finely shredded orange peel
finely shredded orange peel (optional)

1
Thaw shrimp and drain well; set aside.
2
In a medium saucepan, bring the 1-2/3 cups water to boiling.
3
Meanwhile, in a small bowl, stir together cornmeal, the 2/3 cup cold water, and the salt.
4
Slowly add cornmeal mixture to boiling water, stirring constantly.
5
Cook and stir until mixture returns to boiling.
6
Reduce heat to medium-low.
7
Cook about 10 minutes or until mixture is very thick, stirring frequently and adjusting heat as needed to maintain a slow boil.
8
Remove from heat.
9
Cover to keep warm, if necessary.
10
Meanwhile, in a large skillet, heat oil over medium heat.
11
Add onion and garlic; cook and stir about 4 minutes or until onion is tender.
12
Add undrained tomatoes and the 1 teaspoon orange peel.
13
Bring to boiling; reduce heat.
14
Simmer, covered, for 5 minutes, stirring occasionally.
15
Add shrimp; heat through.
16
To serve, divide polenta among four shallow bowls.
17
Spoon shrimp mixture over polenta.
18
If desired, garnish with additional orange peel.

127

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 ounces frozen peeled, deveined cooked shrimp (with tails intact if desired), 1 ⅔ cups water, ⅔ cup yellow cornmeal, ⅔ cup cold water, and more.

Yes, Tomatoey Shrimp and Polenta falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tomatoey Shrimp and Polenta

How did you like this recipe?

Frequently Asked Questions