How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tomato, Orzo & Chickpea Salad?

You need 14 ingredients. The key ingredients include: 4 cups seeded diced tomatoes, 1 to 2 cloves garlic crushed in a garlic press, 1/2 cup extra virgin olive oil, 1 tablespoon red wine vinegar, and more.

Is Tomato, Orzo & Chickpea Salad suitable as pasta & noodles?

Yes, Tomato, Orzo & Chickpea Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Tomato, Orzo & Chickpea Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tomato, Orzo & Chickpea Salad Recipe

Name: Tomato, Orzo & Chickpea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups seeded diced tomatoes; 1 to 2 cloves garlic crushed in a garlic press; 1/2 cup extra virgin olive oil; 1 tablespoon red wine vinegar; 1/2 teaspoon crushed red pepper flakes; 1 teaspoon salt; 1/2 teaspoon black pepper; 2 cups cooked and rinsed garbanzo beans (or one 14-15 ounce can, drained and rinsed); 1 cup uncooked orzo; 1 cup diced English cucumber; 1/2 cup sliced Kalamata olives; 1/2 cup chopped flat leaf parsley; 1/4 cup sliced fresh basil leaves; 1 pinch Salt and pepper to taste

Fresh, crisp and full of flavor — this Tomato, Orzo & Chickpea Salad is a must-try. Made with tomatoes, garlic, extra virgin olive oil and red wine vine…

This Tomato, Orzo & Chickpea Salad relies on simple, everyday ingredients such as seeded diced tomatoes, extra virgin olive oil, red wine vinegar and crushed red pepper flakes. It comes together quickly and makes 4 servings, at about 531 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tomato, Orzo & Chickpea Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions