Tomato-Herb Grilled Tilapia Recipe

Name: Tomato-Herb Grilled Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup fresh cilantro leaves; 1 cup fresh parsley leaves; 2 tablespoons olive oil; 2 teaspoons grated lemon zest; 2 tablespoons lemon juice; 1 tablespoon coarsely chopped fresh gingerroot; 3/4 teaspoon sea salt or kosher salt, divided; 2 cups grape tomatoes, halved lengthwise; 1-1/2 cups fresh or frozen corn (about 8 ounces), thawed; 4 tilapia fillets (6 ounces each)

Servings: persons

1 cup fresh cilantro leaves
1 cup fresh parsley leaves
2 tablespoons olive oil
2 teaspoons grated lemon zest
2 tablespoons lemon juice
1 tablespoon coarsely chopped fresh gingerroot
3/4 teaspoon sea salt or kosher salt, divided
2 cups grape tomatoes, halved lengthwise
1-1/2 cups fresh or frozen corn (about 8 ounces), thawed
4 tilapia fillets (6 ounces each)

1
Place the first 6 ingredients in a food processor; add 1/2 teaspoon salt. Pulse until mixture is finely chopped.
2
In a bowl, combine tomatoes and corn; stir in 1 tablespoon herb mixture and remaining salt.
3
Place each fillet on a piece of heavy-duty foil (about 12 in. square). Top with herb mixture; spoon tomato mixture alongside fish. Fold foil around fish and vegetables, sealing tightly.
4
Grill, covered, over medium-high heat 6-8 minutes or until fish just begins to flake easily with a fork. Open foil carefully to allow steam to escape.

151

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup fresh cilantro leaves, 1 cup fresh parsley leaves, 2 tablespoons olive oil, 2 teaspoons grated lemon zest, and more.

Yes, Tomato-Herb Grilled Tilapia falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tomato-Herb Grilled Tilapia

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