Tomato Fish Bake

1. 1

   Put the fish in a greased ovenproof dish.

2. 2

   Heat the oil in a small saucepan, chop the onion, and fry it gently in the oil until soft (about 2-3 minutes).

3. 3

   Add the tinned tomatoes or chopped fresh tomatoes and seasoning.

4. 4

   Bring to the boil and cook gently until the liquid is reduced to a thin puree (3-5 minutes).

5. 5

   Chop the celery and/or pepper if used, stir into the tomato mixture, and spoon the sauce over the fish.

6. 6

   Cover with a lid or cooking foil, and bake for about 20 minutes in an oven (375F/190C/Gas Mark 5).

7. 7

   Serve hot.

No additional tips available.