Tomato Dolmas Recipe

Name: Tomato Dolmas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 each tomatoes vine-ripened; 1 teaspoon olive oil; 1 each onions brown, halved, thinly sliced; 2 tablespoons pine nuts; 3/4 cup long grain rice; 1 1/4 cups water; 1 teaspoon cumin ground; 1/2 teaspoon allspice ground; 1 x salt and black pepper freshly ground, to taste; 2 cups chicken broth, low salt

Servings: persons

8 each tomatoes vine-ripened
1 teaspoon olive oil
1 each onions brown, halved, thinly sliced
2 tablespoons pine nuts
3/4 cup long grain rice
1 1/4 cups water
1 teaspoon cumin ground
1/2 teaspoon allspice ground
1 x salt and black pepper freshly ground, to taste
2 cups chicken broth, low salt

1
Preheat oven to 180C.
2
Use a sharp knife to slice the top off each tomato.
3
Reserve tops.
4
Use a teaspoon to scoop out seeds and flesh, leaving a 1cm border.
5
Place tomato shells in a shallow roasting pan.
6
Strain tomato pulp through a fine sieve and discard the juice.
7
Coarsely chop tomato pulp and set aside.
8
Heat the oil in a large saucepan over medium heat.
9
Add the onion and pine nuts and cook, stirring occasionally, for 6 minutes or until onion softens and pine nuts are golden brown.
10
Add the rice and water, and bring to the boil.
11
Reduce heat to low and cook, covered, for 12 minutes or until rice is tender.
12
Add the cumin, allspice and reserved tomato pulp, and stir until combined.
13
Season with salt and pepper.
14
Spoon the rice mixture among tomato shells and top with the reserved tops.
15
Pour over stock and cover tightly with foil.
16
Bake in preheated oven for 45 to 50 minutes or until tomato is tender and filling is hot.
17
Remove from oven.
18
Transfer to a platter to serve.

443

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 each tomatoes vine-ripened, 1 teaspoon olive oil, 1 each onions brown, halved, thinly sliced, 2 tablespoons pine nuts, and more.

Yes, Tomato Dolmas falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tomato Dolmas

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