Tomato Chicken And Rice Recipe

Name: Tomato Chicken And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 9 -12 boneless skinless chicken tenders or 3 -4 boneless skinless chicken breasts, cubed; 1 1/2 cups long grain rice; 2 (14 ounce) cans stewed tomatoes (juice reserved) or (14 ounce) cans diced tomatoes (juice reserved); 1 medium onion, diced; 3 tablespoons minced garlic; 1 tablespoon curry powder; 2 tablespoons olive oil; 2 tablespoons butter; 2 1/3 cups water (approx); 1/4 cup water

Servings: persons

9 -12 boneless skinless chicken tenders or 3 -4 boneless skinless chicken breasts, cubed
1 1/2 cups long grain rice
2 (14 ounce) cans stewed tomatoes (juice reserved) or (14 ounce) cans diced tomatoes (juice reserved)
1 medium onion, diced
3 tablespoons minced garlic
1 tablespoon curry powder
2 tablespoons olive oil
2 tablespoons butter
2 1/3 cups water (approx)
1/4 cup water

1
Open the tomatoes and strain the juice into a measuring cup. I usually get one cup of juice from two cans.
2
In a 3-qt sauce pan partially melt the butter and add the rice. Mix the rice with the butter and saute 3-4 minutes on medium heat, stirring every 45 seconds or so.
3
Add the reserved juice from the tomatoes and enough water to equal a total of 3 1/3 cups of liquid (the amount of water is from an Uncle Ben's package, so please check the cooking directions on your rice and adjust accordingly).
4
Using medium-high heat add the oil and onions to your favorite skillet, cooking until translucent.
5
Add the garlic, tomatoes, and chicken. Sprinkle on the curry powder and add 1/4-1/2 cup of water to the skillet. Cover and cook on medium-low heat for approx 8-10 minutes, stirring frequently to coat the chicken with the liquid.
6
Remove the lid from the chicken and allow sauce to reduce as it simmers.
7
When rice has about 3-4 minutes of cook time left add it to the skillet and stir all ingredients together. I like to add a little more curry powder and red pepper flakes at this stage also.
8
When the rice is at your desired texture the dish is ready to serve.

771

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 9 -12 boneless skinless chicken tenders or 3 -4 boneless skinless chicken breasts, cubed, 1 1/2 cups long grain rice, 2 (14 ounce) cans stewed tomatoes (juice reserved) or (14 ounce) cans diced tomatoes (juice reserved), 1 medium onion, diced, and more.

Yes, Tomato Chicken And Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tomato Chicken And Rice

How did you like this recipe?

Frequently Asked Questions