Tomato Braised Cod And Mussels Recipe

Name: Tomato Braised Cod And Mussels
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon salt (to taste); 1 teaspoon fresh cracked pepper (to taste); 1/4 cup olive oil; 8 ounces sliced mushrooms; 1 large red bell pepper, rough chopped; 1 large shallot, sliced; 4 large garlic cloves, chopped; 2 tablespoons tomato paste; 1 tablespoon dried basil; 1 tablespoon dried parsley; 2 dried bay leaves; 1 lb of ripe tomatoes, cut into small wedges; 3/4 cup pinot grigio wine; 1 lb cod, cut into four chunks; 1 lb mussels, cleaned; 1 tablespoon butter; 4 fresh sage leaves

Servings: persons

1 teaspoon salt (to taste)
1 teaspoon fresh cracked pepper (to taste)
1/4 cup olive oil
8 ounces sliced mushrooms
1 large red bell pepper, rough chopped
1 large shallot, sliced
4 large garlic cloves, chopped
2 tablespoons tomato paste
1 tablespoon dried basil
1 tablespoon dried parsley
2 dried bay leaves
1 lb of ripe tomatoes, cut into small wedges
3/4 cup pinot grigio wine
1 lb cod, cut into four chunks
1 lb mussels, cleaned
1 tablespoon butter
4 fresh sage leaves

1
Heat a large, non-stick if you have it, skillet on medium high, add oil and heat until shimmering, but not smoking.
2
Add mushrooms & peppers to pan, season and cook, stirring occasionally, until all liquid is released and cooked off.
3
Add more oil if needed,.
4
Add shallot and garlic, heat for a minute or so until fragrant.
5
Add tomato paste and dried herbs and tomatoes, cook for a minute or so then then add wine, scrape the pan and turn down the heat.
6
Add the fish and cover, allow to simmer for a few minutes before adding the mussels. Cover and continue to simmer until fish and mussels are done. About 8-10 minutes total.
7
Plate mussels and fish, remove the bay leaf, turn up the heat, add butter and sage, stirring until sauce starts to thicken. Pour Sauce over fish and serve with roasted vegetables or pasta.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 teaspoon salt (to taste), 1 teaspoon fresh cracked pepper (to taste), 1/4 cup olive oil, 8 ounces sliced mushrooms, and more.

Yes, Tomato Braised Cod And Mussels falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tomato Braised Cod And Mussels

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions