How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tomato Basil Tilapia?

You need 16 ingredients. The key ingredients include: 1 tablespoon olive oil, 10 ounces spinach (one defrosted box), 16 ounces ricotta cheese, 2 tablespoons Worcestershire sauce, and more.

Is Tomato Basil Tilapia suitable as seafood?

Yes, Tomato Basil Tilapia falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tomato Basil Tilapia?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tomato Basil Tilapia Recipe

Name: Tomato Basil Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 10 ounces spinach (one defrosted box); 16 ounces ricotta cheese; 2 tablespoons Worcestershire sauce; 1 lb tilapia fillet (about 4-5 fillets); 1 tablespoon lemon juice; 1 teaspoon salt (or to taste); 2 plum tomatoes, diced; 5 fresh basil leaves, chopped; 2 scallions, sliced; 1 tablespoon Old Bay Seasoning; 1 teaspoon dill; 4 tablespoons butter (I use smart balance); 1 tablespoon balsamic vinegar; 2 teaspoons pepper (or to taste); 1/4 cup parmesan cheese, grated

Try this homemade Tomato Basil Tilapia recipe the whole family will love. Made with olive oil, spinach, ricotta cheese and Worcestershire sauce. Easy st…

This Tomato Basil Tilapia relies on simple, everyday ingredients such as olive oil, spinach (one defrosted box), ricotta cheese and worcestershire sauce. It comes together quickly and makes 4 servings, at about 419 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Tomato Basil Tilapia

Tips for the best results

Variations & substitutions

My Personal Notes

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