Tomato and Paneer Sabji (Indian Stir Fried Vegetables and Cheese) Recipe

Name: Tomato and Paneer Sabji (Indian Stir Fried Vegetables and Cheese)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 grams Tomatoes (canned is fine); 1/2 Red bell pepper; 1/2 Green bell pepper; 1 medium Onion; 100 grams Paneer; 1 tsp Cumin seeds; 1 tsp Chili pepper powder; 1/2 tsp Turmeric; 1 1/2 tsp Coriander seed powder; 1 Salt; 2 tbsp Ketchup

Servings: persons

200 grams Tomatoes (canned is fine)
1/2 Red bell pepper
1/2 Green bell pepper
1 medium Onion
100 grams Paneer
1 tsp Cumin seeds
1 tsp Chili pepper powder
1/2 tsp Turmeric
1 1/2 tsp Coriander seed powder
1 Salt
2 tbsp Ketchup

1
Slice the onion and bell peppers thinly lengthwise.
2
Melt butter in a frying pan.
3
Add the cumin seeds, and stir fry them until they start to make popping sounds.
4
When the cumin seeds are cooked, add the onion and stir fry until tender.
5
Add the bell peppers and stir-fry until tender.
6
When the bell peppers are cooked, add the coriander powder, turmeric and chilli powder, and mix well with the vegetables.
7
Add paneer or cubed firm tofu, and stir fry until either the paneer or tofu is well colored.
8
Add the canned or finely chopped fresh tomatoes, and mix well.
9
Add the ketchup, and mix well again.
10
Bring to a boil.
11
Taste and add salt.
12
It's ready.
13
It goes well with rice, but it's delicious as a pasta sauce too.
14
How about serving with some dal?

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 200 grams Tomatoes (canned is fine), 1/2 Red bell pepper, 1/2 Green bell pepper, 1 medium Onion, and more.

Yes, Tomato and Paneer Sabji (Indian Stir Fried Vegetables and Cheese) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tomato and Paneer Sabji (Indian Stir Fried Vegetables and Cheese)

How did you like this recipe?

Frequently Asked Questions