Tomato and Lentil Soup Recipe

Name: Tomato and Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; 1 ½ cups finely chopped onions; ½ cup finely chopped carrot; ½ cup finely chopped celery; 2 garlic cloves, minced; 5 ½ cups water; 1 ½ cups dried lentils; 2 tablespoons chopped fresh dill, divided; 2 bay leaves; 1 dried red chili pepper; 1 (8 ounce) can tomato sauce; 1 tablespoon balsamic vinegar; ¾ teaspoon salt; ¼ teaspoon fresh ground black pepper; ¾ cup crumbled feta cheese

Servings: persons

2 tablespoons extra virgin olive oil
1 ½ cups finely chopped onions
½ cup finely chopped carrot
½ cup finely chopped celery
2 garlic cloves, minced
5 ½ cups water
1 ½ cups dried lentils
2 tablespoons chopped fresh dill, divided
2 bay leaves
1 dried red chili pepper
1 (8 ounce) can tomato sauce
1 tablespoon balsamic vinegar
¾ teaspoon salt
¼ teaspoon fresh ground black pepper
¾ cup crumbled feta cheese

1
Heat oil in a large Dutch oven over medium heat.
2
Add onion, carrot, celery, and garlic; cook 10 minutes or until the vegetables are tender, stirring frequently.
3
Add water, dried lentils, 1 tablespoon dill, bay leaves, chile, and tomato sauce.
4
Bring to a boil; reduce heat, and simmer 30 minutes or until lentils are tender.
5
Stir in remaining 1 tablespoon dill, vinegar, salt, and black pepper; discard bay leaves and chile.
6
Sprinkle with cheese.

376

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, 1 ½ cups finely chopped onions, ½ cup finely chopped carrot, ½ cup finely chopped celery, and more.

Yes, Tomato and Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tomato and Lentil Soup

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