Tomato And Farro Minestrone Recipe

Name: Tomato And Farro Minestrone
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 large yellow onion, diced; 2 celery stalks, diced; 2 large carrots (about 3/4 pound), peeled and cubed; 4 large garlic cloves, minced; 1/2 teaspoon dried oregano; 4 cups low sodium vegetable broth; 1 large can (28 ounces) diced tomatoes; 1 cup dried farro; 2 tablespoons tomato paste; 1 can (15 ounces) cannellini beans, thoroughly rinsed and drained; 1 bunch (1/2 pound) lacinato kale, roughly chopped; Salt and pepper, to taste

Servings: persons

1 tablespoon olive oil
1 large yellow onion, diced
2 celery stalks, diced
2 large carrots (about 3/4 pound), peeled and cubed
4 large garlic cloves, minced
1/2 teaspoon dried oregano
4 cups low sodium vegetable broth
1 large can (28 ounces) diced tomatoes
1 cup dried farro
2 tablespoons tomato paste
1 can (15 ounces) cannellini beans, thoroughly rinsed and drained
1 bunch (1/2 pound) lacinato kale, roughly chopped
Salt and pepper, to taste

1
In a large Dutch oven or heavy-bottomed pot, heat olive oil over medium-high heat until just simmering. Add onion, celery, and carrots and saute, stirring frequently, until vegetables begin to soften (but not brown), about 6 to 7 minutes. Add garlic and oregano and continue to saute for 30 seconds, or until fragrant.
2
Add broth, diced tomatoes, farro, and tomato paste and bring soup to a boil. Reduce heat to low, cover, and allow soup to simmer for 30 minutes, or until farro is cooked. Add in cannellini beans and kale and gently stir until kale has completely wilted, then season with salt and pepper. Remove from heat and serve.

382

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 large yellow onion, diced, 2 celery stalks, diced, 2 large carrots (about 3/4 pound), peeled and cubed, and more.

Yes, Tomato And Farro Minestrone falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tomato And Farro Minestrone

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