Tomato And Corn Bulgur Salad Recipe

Name: Tomato And Corn Bulgur Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup water; 1 cup cracked bulgur wheat; 3/4 cup basil leaves; 1/3 cup extra-virgin olive oil; 1 1/2 tablespoons fresh lemon juice; 5/8 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; 1 1/2 cups halved cherry tomatoes; 1 1/4 cups fresh corn kernels; 3/4 cup thinly vertically sliced red onion, soaked in cold water for 10 minutes, and drained; 1/4 cup toasted pine nuts; 2 bacon slices, cooked and crumbled

Servings: persons

1 cup water
1 cup cracked bulgur wheat
3/4 cup basil leaves
1/3 cup extra-virgin olive oil
1 1/2 tablespoons fresh lemon juice
5/8 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 1/2 cups halved cherry tomatoes
1 1/4 cups fresh corn kernels
3/4 cup thinly vertically sliced red onion, soaked in cold water for 10 minutes, and drained
1/4 cup toasted pine nuts
2 bacon slices, cooked and crumbled

1
Bring 1 cup water to a boil in a small saucepan.
2
Combine the boiling water and bulgur in a mixing bowl. Let mixture stand, covered, 25 minutes or until all water is absorbed.
3
Place the basil, oil, lemon juice, salt, and pepper in a blender; process until pureed.
4
Use a fork to fluff the bulgur. Add the dressing, tomatoes, corn, onion, and pine nuts to the grains; toss to combine. Sprinkle with crumbled bacon.
5
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6
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659

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup water, 1 cup cracked bulgur wheat, 3/4 cup basil leaves, 1/3 cup extra-virgin olive oil, and more.

Yes, Tomato And Corn Bulgur Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tomato And Corn Bulgur Salad

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