How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Stir Fry ?

You need 19 ingredients. The key ingredients include: 2 Servings of firm light tofu cut into cubes, 6 asparagus spears chopped, 1 c chopped fresh baby spinach, 1 c chopped broccoli, and more.

Is Tofu Stir Fry suitable as vegetarian?

Yes, Tofu Stir Fry falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Tofu Stir Fry ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Stir Fry Recipe

Name: Tofu Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Servings of firm light tofu cut into cubes; 6 asparagus spears chopped; 1 c chopped fresh baby spinach; 1 c chopped broccoli; 1 c chopped cauliflower; 6 mushrooms sliced; 1/2 red onion sliced; 8 cherry tomatoes; 3/4 c chopped snow peas; 6 cloves roasted garlic; 1 c chicken broth; 2 1/2 tbsp sesame oil; 1 1/2 tbsp olive oil; 2 tbsp soy sauce; 1 tbsp rice vinegar; 2 tbsp sesame seeds; 3 tsp dry mustard; 1 tbsp dry ginger; 1 tsp crushed red pepper

Tofu Stir Fry

Eats Now Editorial Team · 481 kcal · Vegetarian

Tofu Stir Fry – a delicious recipe with baby spinach, broccoli, cauliflower, mushrooms, red onion, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Tofu Stir Fry

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