Tofu Stir-Fry Recipe

Name: Tofu Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tbsp. soy sauce; 1 tbsp. brown sugar; 1 tbsp. cornstarch; 2 tsp. vegetable oil; 3 clove garlic; 1 tbsp. peeled and grated fresh ginger; .⅓ tsp. crushed red pepper; 1 bag broccoli flowerets; 8 oz. shiitake mushrooms; 1 medium red pepper; 1 package extra-firm tofu; 3 green onions

Servings: persons

3 tbsp. soy sauce
1 tbsp. brown sugar
1 tbsp. cornstarch
2 tsp. vegetable oil
3 clove garlic
1 tbsp. peeled and grated fresh ginger
.⅓ tsp. crushed red pepper
1 bag broccoli flowerets
8 oz. shiitake mushrooms
1 medium red pepper
1 package extra-firm tofu
3 green onions

1
In small bowl, whisk soy sauce, brown sugar, and cornstarch with 1 cup water; set aside.
2
In deep nonstick 12-inch skillet, heat oil over medium-high heat until hot.
3
Add garlic, ginger, and crushed red pepper and cook 30 seconds, stirring constantly.
4
Add broccoli, mushrooms, and red pepper and cook, covered, 8 minutes, stirring occasionally.
5
Add tofu and green onions and cook, uncovered, 2 minutes, stirring occasionally.
6
Stir soy-sauce mixture to blend and add to skillet; heat to boiling.
7
Boil 1 minute, stirring.

120

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 tbsp. soy sauce, 1 tbsp. brown sugar, 1 tbsp. cornstarch, 2 tsp. vegetable oil, and more.

Yes, Tofu Stir-Fry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Stir-Fry

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