Tofu Spaghetti Sauce

Name: Tofu Spaghetti Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (19 oz.) pkg. tofu; 2 Tbsp. oil; 2 cloves garlic; 2 onions, diced; 2 large tomatoes, diced; 2 green peppers, diced; 3 mushrooms, diced; 2 c. water; 3 bay leaves; 1/2 c. ketchup; 3 Tbsp. butter; 2 1/2 Tbsp. soy sauce; dash of pepper; 1/3 c. grated cheese

Eats Now Editorial Team · 320 kcal · Pasta & Noodles

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Tofu Spaghetti Sauce – a delicious recipe with tofu, oil, garlic, onions, tomatoes, green peppers. Easy to follow and perfect for any occasion.

Serves 4 Pasta & Noodles

Servings: persons

1 (19 oz.) pkg. tofu
2 Tbsp. oil
2 cloves garlic
2 onions, diced
2 large tomatoes, diced
2 green peppers, diced
3 mushrooms, diced
2 c. water
3 bay leaves
1/2 c. ketchup
3 Tbsp. butter
2 1/2 Tbsp. soy sauce
dash of pepper
1/3 c. grated cheese

1
Heat oil in wok or large heavy pot.
2
Add garlic and onions; saute for 3 to 4 minutes.
3
Add tomatoes, green peppers and mushrooms; saute for 3 to 4 minutes more.
4
Add water.
5
Drop in 1 bay leaf.
6
Bring to a boil.
7
Cover pot and simmer for 15 minutes. Add remaining ingredients, except cheese.
8
Cover and simmer, stirring occasionally, for about 1 hour.
9
Remove bay leaves and serve over spaghetti noodles.
10
Top with Parmesan cheese.

320

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (19 oz.) pkg. tofu, 2 Tbsp. oil, 2 cloves garlic, 2 onions, diced, and more.

Yes, Tofu Spaghetti Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
320 kcal
Category
Pasta & Noodles

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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