Tofu Rancheros

Name: Tofu Rancheros
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp. vegetable oil; 1 medium onion, minced (1 cup); 1 Tbs. chili powder; 2 tsp. cumin; 2 tsp. oregano; 1 15-oz. can tomato sauce; 1 14-oz. pkg. extra-firm tofu, drained, pressed, and diced; 2 Tbs. lime juice; 1 15-oz. can Amys Organic Refried Beans with Green Chiles, warmed; 6 6-inch corn tortillas; 2 tomatoes, diced (2 cups); 1 avocado, diced (1 cup); 1/4 cup chopped cilantro

Eats Now Editorial Team · 239 kcal · Vegetarian

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Tofu Rancheros – a delicious recipe with vegetable oil, onion, chili powder, cumin, oregano, tomato sauce. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 tsp. vegetable oil
1 medium onion, minced (1 cup)
1 Tbs. chili powder
2 tsp. cumin
2 tsp. oregano
1 15-oz. can tomato sauce
1 14-oz. pkg. extra-firm tofu, drained, pressed, and diced
2 Tbs. lime juice
1 15-oz. can Amys Organic Refried Beans with Green Chiles, warmed
6 6-inch corn tortillas
2 tomatoes, diced (2 cups)
1 avocado, diced (1 cup)
1/4 cup chopped cilantro

1
Heat oil in skillet over medium heat.
2
Add onion, chili powder, cumin, and oregano.
3
Saute 5 minutes.
4
Stir in tomato sauce, tofu, and lime juice; simmer 10 minutes.
5
Spread beans on tortillas, and top with tofu mixture.
6
Garnish with tomatoes, avocado, and cilantro.

239

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tsp. vegetable oil, 1 medium onion, minced (1 cup), 1 Tbs. chili powder, 2 tsp. cumin, and more.

Yes, Tofu Rancheros falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
239 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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