Tofu Prawn Omelette

Name: Tofu Prawn Omelette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 piece tofu, cubed; 3 large prawns, sliced; 3 pieces mushrooms, sliced; 4 pieces water chestnuts, cubed; 1 tablespoon oyster sauce; ½ tablespoon light soya sauce; 2 teaspoons sesame oil; 1 dash pepper; 2 large eggs, beaten; ½ teaspoon light soya sauce; 1 dash pepper; 1 stalk parsley

Eats Now Editorial Team · 135 kcal · Seafood

Jump to Recipe

Tofu Prawn Omelette – a delicious recipe with prawns, mushrooms, water chestnuts, oyster sauce, light soya sauce, sesame oil. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

12 piece tofu, cubed
3 large prawns, sliced
3 pieces mushrooms, sliced
4 pieces water chestnuts, cubed
1 tablespoon oyster sauce
½ tablespoon light soya sauce
2 teaspoons sesame oil
1 dash pepper
2 large eggs, beaten
½ teaspoon light soya sauce
1 dash pepper
1 stalk parsley

1
1.
2
Put first 8 ingredients in a bowl and leave aside for about 15 minutes.
3
2.
4
In a non-stick pan, add some vegetable oil and pan fry the marinated Mix for about 2 minutes.
5
3.
6
Add in the beaten eggs till cooked.
7
Flip twice.
8
4.
9
Add parsley for garnishing.
10
(For vegetarians, replace prawns with celery for a hearty meal.
11
).

135

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 12 piece tofu, cubed, 3 large prawns, sliced, 3 pieces mushrooms, sliced, 4 pieces water chestnuts, cubed, and more.

Yes, Tofu Prawn Omelette falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
135 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Spicy Crab Cakes
Mary'S Scalloped Potatoes
Herbed Salmon Ball
Scalloped Corn

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy