How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Nicoise Salad?

You need 10 ingredients. The key ingredients include: 1/4 cup low-fat Italian dressing, such as Newmans Own, 1 Tbs. fresh lemon juice, 1 clove garlic, finely chopped, ⅛ tsp. freshly ground black pepper, and more.

Is Tofu Nicoise Salad suitable as salads?

Yes, Tofu Nicoise Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Tofu Nicoise Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tofu Nicoise Salad Recipe

Name: Tofu Nicoise Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup low-fat Italian dressing, such as Newmans Own; 1 Tbs. fresh lemon juice; 1 clove garlic, finely chopped; ⅛ tsp. freshly ground black pepper; 6 cups baby salad greens; 4 medium-sized tomatoes, each cut into 4 wedges; 2 8-oz. pkg. Italian-style baked tofu, cut into 8 slices each; 1/4 lb. baby green beans, steamed and chilled; 4 medium-sized white mushrooms, thinly sliced; 16 black nicoise olives

Tofu Nicoise Salad

Eats Now Editorial Team · 57 kcal · Salads

Tofu Nicoise Salad – a delicious recipe with low-fat Italian dressing, lemon juice, clove garlic, freshly ground black pepper, baby salad greens, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Salads

Tofu Nicoise Salad

How did you like this recipe?

Frequently Asked Questions