How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu-Lentil Chili?

You need 14 ingredients. The key ingredients include: 3/4 cup dry masoor dal, 3/4 cup mung dal (red lentils, yellow lentile), 6 cups vegetable broth, 1 (16 ounce) can crushed tomatoes, and more.

Is Tofu-Lentil Chili suitable as soups & stews?

Yes, Tofu-Lentil Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Tofu-Lentil Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu-Lentil Chili Recipe

Name: Tofu-Lentil Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup dry masoor dal; 3/4 cup mung dal (red lentils, yellow lentile); 6 cups vegetable broth; 1 (16 ounce) can crushed tomatoes; 1 medium green bell pepper, chopped; 1 medium onion, chopped; 2 -3 garlic cloves, crushed; 1 1/2 tablespoons chili powder; 1/2 tablespoon cumin; 1/4 teaspoon cinnamon; 1 (16 ounce) can tomato sauce (or your favorite pasta sauce); 2 cups whole kernel corn; 1 (16 ounce) can kidney beans or (16 ounce) can great northern beans, etc; 16 ounces firm tofu, cut into small cubes

Warm up with this hearty Tofu-Lentil Chili recipe. Made with masoor dal, mung dal, vegetable broth and tomatoes. Easy step-by-step instructions included.

This Tofu-Lentil Chili relies on simple, everyday ingredients such as dry masoor dal, vegetable broth, medium onion, chopped and garlic cloves, crushed. It comes together quickly and makes 4 servings, at about 262 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tofu-Lentil Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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