Tofu Egg Salad

Name: Tofu Egg Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. tofu; 1/3 c. mayonnaise; 2 tsp. prepared mustard; 1/4 tsp. garlic powder; 1/2 tsp. salt; dash of black pepper; 1/8 tsp. turmeric; 1/2 tsp. shoyu; 1 green pepper, minced; 1 stalk celery, minced; 2 to 3 stalks green onion, minced

Eats Now Editorial Team · 170 kcal · Salads

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Tofu Egg Salad – a delicious recipe with tofu, mayonnaise, mustard, garlic powder, salt, black pepper. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 lb. tofu
1/3 c. mayonnaise
2 tsp. prepared mustard
1/4 tsp. garlic powder
1/2 tsp. salt
dash of black pepper
1/8 tsp. turmeric
1/2 tsp. shoyu
1 green pepper, minced
1 stalk celery, minced
2 to 3 stalks green onion, minced

1
Mash tofu until crumbly.
2
Add rest of ingredients except vegetables.
3
Mix well and then add vegetables.
4
Eat like salad or may be used as spread.

170

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb. tofu, 1/3 c. mayonnaise, 2 tsp. prepared mustard, 1/4 tsp. garlic powder, and more.

Yes, Tofu Egg Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
170 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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