Tofu Creole

Name: Tofu Creole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 stalks celery; 1 large sweet onion; 1 sweet pepper, chopped; 2 Tbsp. vegetable oil; 1 pkg. tofu, dried and diced; 1 to 2 cloves garlic; 1/2 c. button mushrooms; 8 to 10 plum tomatoes; 2 Tbsp. vinegar or lemon; 1/2 c. tomato sauce; dash of chili powder; dash of cayenne; 2 dashes celery salt; dash of red pepper; dash of black pepper; 1 tsp. oregano; 1 tsp. sugar; 1 bay leaf

Eats Now Editorial Team · 203 kcal · Vegetarian

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Tofu Creole – a delicious recipe with stalks celery, sweet onion, sweet pepper, vegetable oil, garlic, button mushrooms. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

4 stalks celery
1 large sweet onion
1 sweet pepper, chopped
2 Tbsp. vegetable oil
1 pkg. tofu, dried and diced
1 to 2 cloves garlic
1/2 c. button mushrooms
8 to 10 plum tomatoes
2 Tbsp. vinegar or lemon
1/2 c. tomato sauce
dash of chili powder
dash of cayenne
2 dashes celery salt
dash of red pepper
dash of black pepper
1 tsp. oregano
1 tsp. sugar
1 bay leaf

1
Saute sliced celery with leaves on, chopped onion and chopped sweet pepper for 5 minutes in vegetable oil.
2
Add tofu, minced garlic and mushrooms and cook 2 minutes.
3
Add all other ingredients and bring to a boil.
4
Simmer until done, about 30 minutes.

203

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 4 stalks celery, 1 large sweet onion, 1 sweet pepper, chopped, 2 Tbsp. vegetable oil, and more.

Yes, Tofu Creole falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
203 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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