Warm up with this hearty Tofu Beer Stew recipe. Made with onion, brown beer, vegetable broth and mustard. Easy step-by-step instructions included.
This Tofu Beer Stew relies on simple, everyday ingredients such as big onion, chopped coarsely, dijon mustard, brown sugar and poppy seed. It comes together quickly and makes 4 servings, at about 45 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026