How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu and Veggies in Peanut Sauce?

You need 11 ingredients. The key ingredients include: 1 tablespoon peanut oil, 1 small head broccoli, chopped, 1 small red bell pepper, chopped, 5 fresh mushrooms, sliced, and more.

Is Tofu and Veggies in Peanut Sauce suitable as vegetarian?

Yes, Tofu and Veggies in Peanut Sauce falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Tofu and Veggies in Peanut Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu and Veggies in Peanut Sauce Recipe

Name: Tofu and Veggies in Peanut Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon peanut oil; 1 small head broccoli, chopped; 1 small red bell pepper, chopped; 5 fresh mushrooms, sliced; 1 pound firm tofu, cubed; 1/2 cup peanut butter; 1/2 cup hot water; 2 tablespoons vinegar; 2 tablespoons soy sauce; 1 1/2 tablespoons molasses; ground cayenne pepper to taste

Try this homemade Tofu and Veggies in Peanut Sauce recipe the whole family will love. Made with peanut oil, broccoli, red bell pepper and fresh mushroom…

This Tofu and Veggies in Peanut Sauce relies on simple, everyday ingredients such as peanut oil, small head broccoli, chopped, fresh mushrooms, sliced and firm tofu, cubed. It comes together quickly and makes 4 servings, at about 240 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tofu and Veggies in Peanut Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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