Tofu and Pea Salad — Salads recipe

Tofu and Pea Salad

Eats Now Editorial Team  · 460 kcal  · Salads

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Fresh, crisp and full of flavor — this Tofu and Pea Salad is a must-try. Made with firm tofu, yellow, sugar snap peas and snow peas. Easy step-by-step i…

This Tofu and Pea Salad relies on simple, everyday ingredients such as yellow capsicum, sliced, sugar snap peas, snow peas and smoked almonds. It comes together quickly and makes 4 servings, at about 460 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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