Today'S Meat Loaf

Name: Today'S Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. ground chuck; 3/4 c. whole wheat bread crumbs; 1/3 c. nonfat milk; 1 tsp. margarine; 1 small onion, chopped; 1/2 green pepper, chopped; 1 Tbsp. water; 2 Tbsp. parsley; 1/4 tsp. thyme; 1/4 tsp. sage; 1 Tbsp. ketchup; 1/4 tsp. salt; 1/4 tsp. pepper; 2 egg whites; 2 bay leaves

Eats Now Editorial Team · 100 kcal · General

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Today'S Meat Loaf – a delicious recipe with ground chuck, whole wheat bread crumbs, nonfat milk, margarine, onion, green pepper. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 1/2 lb. ground chuck
3/4 c. whole wheat bread crumbs
1/3 c. nonfat milk
1 tsp. margarine
1 small onion, chopped
1/2 green pepper, chopped
1 Tbsp. water
2 Tbsp. parsley
1/4 tsp. thyme
1/4 tsp. sage
1 Tbsp. ketchup
1/4 tsp. salt
1/4 tsp. pepper
2 egg whites
2 bay leaves

1
Soak bread crumbs in milk.
2
Do not drain.
3
Mix into meat.
4
In skillet, saute onion and pepper in butter.
5
Add water.
6
Cover and cook for 5 minutes.
7
Add with meat along with remaining ingredients except bay leaves.
8
Mix well.
9
Shape into loaf.
10
Press bay leaves on top.
11
Place on rack in shallow pan.
12
Bake at 350u00b0 for 1 hour and 15 minutes.

100

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 1/2 lb. ground chuck, 3/4 c. whole wheat bread crumbs, 1/3 c. nonfat milk, 1 tsp. margarine, and more.

Yes, Today'S Meat Loaf falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
100 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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