How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for To Your Health Salad?

You need 19 ingredients. The key ingredients include: To Your Health Salad, 1 bunch Lacinato Kale, Chopped, 1 cup Quinoa, Cooked, 1 cup Lentils, Orange or Green, Cooked, and more.

Is To Your Health Salad suitable as salads?

Yes, To Your Health Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover To Your Health Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

To Your Health Salad Recipe

Name: To Your Health Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: To Your Health Salad; 1 bunch Lacinato Kale, Chopped; 1 cup Quinoa, Cooked; 1 cup Lentils, Orange or Green, Cooked; 15 ounces Black Beans, Canned, Rinsed & Drained; 1 cup Dried Golden Raisins; 1 cup Dried Prunes, Chopped; 1 cup Walnuts, Chopped; 1/2 cup Unsalted, Shelled Sunflower Seeds; 1 Fresh Mango, Diced; To Your Health Dressing; 1/2 cup Fresh Squeezed Lemon Juice (approx. 3 lemons); 1/2 cup Good Quality Olive Oil; 1/4 cup Rice Wine Vinegar; 2 teaspoons Sesame Oil; 1 tablespoon Lemon Zest; 3 tablespoons Bragg Liquid Aminos (Vegan/Gluten Free) or Soy Sauce; 1 piece Fresh Ginger, Peeled & Chopped; Salt & Pepper

To Your Health Salad

Eats Now Editorial Team · 916 kcal · Salads

To Your Health Salad – a delicious recipe with Health Salad, Lacinato, Quinoa, Black Beans, Golden Raisins, Walnuts. Easy to follow and perfect for any occasion.

Serves 4 Salads

To Your Health Salad

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