How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tj'S Lower Fat Creamed Spinach ?

You need 10 ingredients. The key ingredients include: 16 oz thawed frozen spinach, drained, 1 Tb olive oil, 1 Tb butter, 1/2 c finely chopped onion, and more.

Is Tj'S Lower Fat Creamed Spinach suitable as vegetarian?

Yes, Tj'S Lower Fat Creamed Spinach falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Tj'S Lower Fat Creamed Spinach ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tj'S Lower Fat Creamed Spinach Recipe

Name: Tj'S Lower Fat Creamed Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 oz thawed frozen spinach, drained; 1 Tb olive oil; 1 Tb butter; 1/2 c finely chopped onion; 2 Tb minced garlic; 2 Tb flour; 1.5 c milk; 1.5 c chicken or veggie broth; 1/8 tsp nutmeg (opt); 1/2 c grated Parm or other cheese

Tj'S Lower Fat Creamed Spinach

Eats Now Editorial Team · 1019 kcal · Vegetarian

Tj'S Lower Fat Creamed Spinach – a delicious recipe with frozen spinach, olive oil, butter, onion, garlic, flour. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Tj'S Lower Fat Creamed Spinach

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