How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tilapia With White Beans And Kale Skillet?

You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, divided, 4 tilapia fillets, thawed if frozen, 1/2 teaspoon salt, divided, 1/2 teaspoon ground black pepper, divided, and more.

Is Tilapia With White Beans And Kale Skillet suitable as seafood?

Yes, Tilapia With White Beans And Kale Skillet falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tilapia With White Beans And Kale Skillet?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tilapia With White Beans And Kale Skillet Recipe

Name: Tilapia With White Beans And Kale Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil, divided; 4 tilapia fillets, thawed if frozen; 1/2 teaspoon salt, divided; 1/2 teaspoon ground black pepper, divided; 3/4 cup chopped onion; 1 1/2 teaspoons minced garlic; 8 cups lightly packed chopped kale, ribs removed; 1 (15 ounce) can cannellini beans, drained, rinsed; 1 (14.5 ounce) can Hunt's(R) Diced Tomatoes, drained; 1 cup dry white wine (such as Pinot Blanc or Chardonnay)

Tilapia With White Beans And Kale Skillet

Eats Now Editorial Team · 189 kcal · Seafood

Tilapia With White Beans And Kale Skillet – a delicious recipe with olive oil, tilapia, salt, ground black pepper, onion, garlic. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Tilapia With White Beans And Kale Skillet

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