Tilapia With Coconut, Mint, And Chive Relish – a delicious recipe with cucumber, salt, fresh chives, coconut, mint, cilantro. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
To prepare relish, place cucumber in a colander; sprinkle with 1/2 teaspoon salt. Toss well. Drain 30 minutes. Rinse and drain; pat dry.
2
Preheat broiler.
3
Combine cucumber, chives, coconut, mint, cilantro, and jalapeno. Stir in 1/4 teaspoon salt, 2 tablespoons juice, and 1/2 teaspoon cumin. Heat 1 teaspoon oil in a small skillet over medium-high heat. Add mustard seeds; saute 30 seconds or until seeds begin to pop. Add to cucumber mixture.
4
To prepare fish, combine rind, 1 1/2 tablespoons juice, 1 teaspoon oil, 1/2 teaspoon cumin, and crushed red pepper; rub evenly over cut sides of fillets. Sprinkle fillets with 1/4 teaspoon salt and black pepper.
5
Place fillets, skin sides down, on broiler pan coated with cooking spray; cook 7 minutes or until fish flakes easily when tested with a fork. Serve with relish and lime wedges.
96
kcal
Calories
2
g
Fat
25
g
Carbs
4
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 23 ingredients. The key ingredients include: Relish:, 1 cup diced peeled seeded cucumber, 3/4 teaspoon salt, divided, 3/4 cup chopped fresh chives, and more.
Yes, Tilapia With Coconut, Mint, And Chive Relish falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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