Tilapia With Adobo Cream Sauce Recipe

Name: Tilapia With Adobo Cream Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup mayonnaise; 1/4 cup sour cream; 2 tablespoons adobo seasoning (plus the 2 teaspoons listed below); 2 teaspoons adobo seasoning (many good recipes on food.com); 1 teaspoon grated lemon peel; 1 teaspoon lemon juice; 1 teaspoon sea salt, divided; 1 egg; 1/4 cup flour; 1/4 cup yellow cornmeal; 4 (6 -8 ounce) tilapia fillets; 2 tablespoons vegetable oil; 2 tablespoons butter

Servings: persons

1/4 cup mayonnaise
1/4 cup sour cream
2 tablespoons adobo seasoning (plus the 2 teaspoons listed below)
2 teaspoons adobo seasoning (many good recipes on food.com)
1 teaspoon grated lemon peel
1 teaspoon lemon juice
1 teaspoon sea salt, divided
1 egg
1/4 cup flour
1/4 cup yellow cornmeal
4 (6 -8 ounce) tilapia fillets
2 tablespoons vegetable oil
2 tablespoons butter

1
For Adobo Cream Sauce: In mixing bowl combine mayonnaise, sour cream, 2 teaspoons adobo seasoning, lemon peel, lemon juice and 1/2 teaspoon salt.
2
Whisk egg in shallow bowl. In another shallow bowl combine remaining adobo seasoning, flour, cornmeal and remaining salt.
3
Dip fillets in egg and coat with cornmeal mixture.
4
Heat oil and butter in large skillet over medium-high heat. Saute fillets 3-4 minutes. Turn over; cook until fish just flakes with a fork (3-4 minutes).
5
Transfer fillets to serving platter; serve with Adobo Cream Sauce.

324

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup mayonnaise, 1/4 cup sour cream, 2 tablespoons adobo seasoning (plus the 2 teaspoons listed below), 2 teaspoons adobo seasoning (many good recipes on food.com), and more.

Yes, Tilapia With Adobo Cream Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tilapia With Adobo Cream Sauce

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