Tilapia Marinade

1. 1

   Mince the garlic into fine pieces.

2. 2

   Chop up the parsley into small pieces.

3. 3

   Place the parsley and garlic into a jar with a tight fitting lid.

4. 4

   Squeeze the juice into the jar.

5. 5

   Add the olive oil, balsamic, oregano, pepper and Tabasco to the jar.

6. 6

   Put the lid on the jar and shake well.

7. 7

   Marinade your tilapia fillets for 20-30 minutes.

8. 8

   I grill my tilapia for about 5 minutes, each side, but you could bake it for 30 minutes, or cook it in a frying pan, sprayed with Pam, for about 15 minutes on your stove top.

* Per serving · 4 servings · Values may vary.

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