Tilapia fish sandwich

1. 1

   Clean fish and then coat both sides with all of the seasoning ( season all, lemon pepper, cayenne pepper, and oregano)

2. 2

   Heat frying pan on medium heat and then add the olive oil and coat the whole surface of the pan

3. 3

   Place tilapia fillets in the skillet and let each side cook for 5-7mins.

4. 4

   each or until done

5. 5

   Prepare whole grain wheat hamburger bun by adding your condiments for me I spread a little miracle whip on 1side of the bun and some mustard American cheese and lettuce

6. 6

   Lastly place both tilapia fillets on top of the American cheese and top it off with the lettuce and the top bun and the dig in

* Per serving · 4 servings · Values may vary.

No additional tips available.