Tian (Provencal Baked Vegetables) Recipe

Name: Tian (Provencal Baked Vegetables)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 eggplant, sliced; salt; 2 onions, thinly sliced; 2 sweet red peppers, seeded and sliced; 4 garlic cloves, minced; 6 tablespoons olive oil, divided; 2 large zucchini; 3 large tomatoes; fresh ground black pepper; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; 3 tablespoons breadcrumbs; 2 tablespoons parmesan cheese, grated

Servings: persons

1 eggplant, sliced
salt
2 onions, thinly sliced
2 sweet red peppers, seeded and sliced
4 garlic cloves, minced
6 tablespoons olive oil, divided
2 large zucchini
3 large tomatoes
fresh ground black pepper
1 teaspoon dried thyme
1 teaspoon dried rosemary
3 tablespoons breadcrumbs
2 tablespoons parmesan cheese, grated

1
Put eggplant slices in a colander and sprinkle with salt. Leave for 30 minutes to exude their bitter juices. Rinse well under running cold water and pat dry.
2
Preheat oven to 375 degrees.
3
Saute the sliced eggplant with the onions, sweet peppers, and garlic in 4 tablespoons of olive oil until golden.
4
Spread the misture over the base of a shallow, ovenproof dish.
5
Using a potato peeler, remove some of the peel in strips from the sides of the zucchini, leaving some vertical stripes of green.
6
Slice the zucchini thinly. Slice the tomatoes. Arrange the zucchini and tomato slices in alternate rows over the top of the sauteed vegetable misture, overlapping like fish scales.
7
Season to taste with salt and pepper and sprinkle rosemary and thyme.
8
Bake in oven at 375 degrees for 25 minutes, until golden.
9
Remove the dish from the oven and sprinkle with the bread crumbs and Parmesan. Drizzle a little more olive oil over the top if you wish.
10
Bake for a further 10 minutes until crisp and golden. Eat hot, warm, or cold.

491

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 eggplant, sliced, salt, 2 onions, thinly sliced, 2 sweet red peppers, seeded and sliced, and more.

Yes, Tian (Provencal Baked Vegetables) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tian (Provencal Baked Vegetables)

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