How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Three Sisters Soup With Red Bean And Corn Dumplings?

You need 25 ingredients. The key ingredients include: 2 teaspoons peanut oil, 2 onions, diced, 1 green bell pepper, diced, 1 red bell pepper, diced, and more.

Is Three Sisters Soup With Red Bean And Corn Dumplings suitable as soups & stews?

Yes, Three Sisters Soup With Red Bean And Corn Dumplings falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Three Sisters Soup With Red Bean And Corn Dumplings?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Three Sisters Soup With Red Bean And Corn Dumplings

Name: Three Sisters Soup With Red Bean And Corn Dumplings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons peanut oil; 2 onions, diced; 1 green bell pepper, diced; 1 red bell pepper, diced; 1 cup corn kernel; 1 cup green beans; 1 cup lima beans; 1 cup red kidney beans, cooked; 1 zucchini; 3 cups water; 3 bay leaves; 1/2 teaspoon ground cumin; 1/2 teaspoon paprika; 1 teaspoon thyme; 1/2 teaspoon fresh ground black pepper; Red Bean and Corn Dumplings for 3 Sisters Soup; 1 cup yellow cornmeal; 1/4 cup all-purpose flour; 1/4 teaspoon black pepper; 1 teaspoon baking powder; 1/2 cup cooked red kidney beans, rinsed and drained; 2 eggs; 1/2 cup milk; 1 tablespoon peanut oil; 3 tablespoons broth, from 3 sisters soup

Warm up with this hearty Three Sisters Soup With Red Bean And Corn Dumplings recipe. Made with peanut oil, onions, green bell pepper and red bell pepper…

This Three Sisters Soup With Red Bean And Corn Dumplings relies on simple, everyday ingredients such as peanut oil, onions, diced, green bell pepper, diced and red bell pepper, diced. It comes together quickly and makes 4 servings, at about 482 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Three Sisters Soup With Red Bean And Corn Dumplings

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions