How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Three Bean Chili?

You need 17 ingredients. The key ingredients include: 2 teaspoons olive oil, 1 cup prechopped onion, ½ cup prechopped green bell pepper, 2 teaspoons bottled minced garlic, and more.

Is Three Bean Chili suitable as soups & stews?

Yes, Three Bean Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Three Bean Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Three Bean Chili Recipe

Name: Three Bean Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1 cup prechopped onion; ½ cup prechopped green bell pepper; 2 teaspoons bottled minced garlic; ¾ cup water; 2 tablespoons tomato paste; 2 teaspoons chili powder; 2 teaspoons ground cumin; ¼ teaspoon black pepper; 1 (15 1/2 ounce) can garbanzo beans, rinsed and drained; 1 (15 1/2 ounce) can red kidney beans, rinsed and drained; 1 (15 1/2 ounce) can black beans, rinsed and drained; 1 (14 1/2 ounce) canorganic vegetable broth; 1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained; 1 tablespoon yellow cornmeal; ¼ cup chopped fresh cilantro; 6 tablespoons reduced-fat sour cream

Warm up with this hearty Three Bean Chili recipe. Made with olive oil, onion, green bell pepper and garlic. Easy step-by-step instructions included.

This Three Bean Chili relies on simple, everyday ingredients such as olive oil, prechopped onion, prechopped green bell pepper and bottled minced garlic. It comes together quickly and makes 4 servings, at about 223 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Three Bean Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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