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["Preheat the oven to 350u00b0F. Line an 8"" x 8"" x 2"" pan in one direction with parchment paper, allowing it to go up the opposing sides. Lightly grease the parchment paper and the exposed pan, or coat with a non-stick spray.", "", "Stir together all the dry ingredients, including the fruit and nuts. In a separate bowl, whisk together the vanilla, melted butter or oil, syrup or honey, and water. Toss the wet ingredients with the dry until the mixture is evenly crumbly. Spread in the prepared pan, shaking the pan to evenly cover the bottom and patting down gently", "Bake the bars for 30 to 40 minutes, until they're brown around the edges - don't be afraid to get a little color on them. They'll still seem soft and almost underbaked in the center when you take them out but do not worry, they'll set completely once they cool.", "", "Cool the bars in their pan completely on a cooling rack. (Alternately, after about 20 minutes you can use your parchment ""sling"" to lift and remove the bars, and place them in their paper on the rack to cool the rest of the way.)", "", "Once cool, a serrated knife (or bench knife) to cut the bars into squares. To store, wrap the bars individually in plastic or stack them in an airtight container. In humid weather, it's best to store bars in the refrigerator. They also freeze well.", "", "*Suggestions: Dried cranberries, apricots, pecans, sunflower seeds, coconut, walnuts, sesame seeds, pepitas, dried pples or even chocolate chips. My mix: 1/2 cup wheat germ, 1 cup dried cherries, 1 cup walnuts, 1/2 cup pecans and 1/2 cup dried unsweetened coconut flakes. Because my pieces were all pretty coarse, I pulsed them in the food processor a few times to break it up a little, though this isn't necessary if you don't mind yours chunkier."]
