AMIEs Cauliflower & Broccoli Quiche Recipe

Name: AMIEs Cauliflower & Broccoli Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pie crust (9 inch); 800 grams fresh cauliflower; 600 grams fresh broccoli; 2 eggs; 80 grams parmesan cheese; 70 grams cheddar cheese; 50 grams heavy cream; 1 dash nutmeg; 100 grams cheese cream; 1 salt and pepper to taste; 2 tbsp butter or olive oil for smashed cauliflower

Servings: persons

1 pie crust (9 inch)
800 grams fresh cauliflower
600 grams fresh broccoli
2 eggs
80 grams parmesan cheese
70 grams cheddar cheese
50 grams heavy cream
1 dash nutmeg
100 grams cheese cream
1 salt and pepper to taste
2 tbsp butter or olive oil for smashed cauliflower

1
Cook cauliflower and broccoli in a separate pan of salted boiling water until tender.
2
Drain and pat dry.
3
Set aside broccoli.
4
Blend and smash cauliflower with butter a dash of nutmeg.
5
Whisk the eggs with heavy cream, cheddar and parmesan cheese.
6
Add the smashed cauliflower , and season generously.
7
Add the cream cheese and fold through.
8
Mix thouroughly until well blended.
9
Line a 9inch quiche dish with a pie crust.
10
Tip the mixture carefully into quiche shell.
11
Cover and scatter with broccoli.
12
Cover with alluminum foil and bake at 180AC for 20 minutes.
13
Remove the foil and bake at 220AC for another 20 minutes.
14
Serve, share and enjoy.
15
note: Dont overcook the broccoli or its better to half cook it.

482

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pie crust (9 inch), 800 grams fresh cauliflower, 600 grams fresh broccoli, 2 eggs, and more.

Yes, AMIEs Cauliflower & Broccoli Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

AMIEs Cauliflower & Broccoli Quiche

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