Try this homemade The Ten Minutes, No Fuss, Healthy Lunch recipe the whole family will love. Made with chickpeas, tomatoes, red onion and chunk white tu…
This The Ten Minutes, No Fuss, Healthy Lunch relies on simple, everyday ingredients such as medium tomatoes, cubed, medium red onion, diced, chunk white tuna, drained and olive oil. It comes together quickly and makes 4 servings, at about 322 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026