The Perfect Pork Burger Recipe - Unlike Beef It'S Trans Fat Free Recipe

Name: The Perfect Pork Burger Recipe - Unlike Beef It'S Trans Fat Free
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground lean pork; 1 medium onion, finely chopped; 2 eggs; 8 tablespoons Worcestershire sauce; 1 1/2 - 2 cups oats; 1 cup corn flake crumbs (or bread crumbs, but the cornflake crumbs hold it together better); 4 tablespoons mild paprika; 1 -2 tablespoon garlic powder; ground pepper (to taste); 4 -6 whole grain buns

Servings: persons

1 lb ground lean pork
1 medium onion, finely chopped
2 eggs
8 tablespoons Worcestershire sauce
1 1/2 - 2 cups oats
1 cup corn flake crumbs (or bread crumbs, but the cornflake crumbs hold it together better)
4 tablespoons mild paprika
1 -2 tablespoon garlic powder
ground pepper (to taste)
4 -6 whole grain buns

1
Chop your onions while you preheat a non-stick frypan or barbeque at medium heat.
2
Place all ingredients in a large bowl, and mix thoroughly. I use my hands, but you can use a fork or spoon. Wear gloves for safety against bacteria and food-borne illnesses!
3
If you have to let the mixture sit, DO NOT mix in the oats and cornflake crumbs until just before you will cook them. Otherwise, the grains absorb too mcuh liquid and get mushy, making the mixture fall apart.
4
The mixture should hold together quite well and not crumble. If it does, you probably need a little more of the oats and cornflake crumbs.
5
Form the mixture into 4-6 patties (depending on the size of your buns). Keep in mind these do not shrink at much as beef burgers normally do - they hardly shrink at all actually.
6
Fry or barbeque on medium heat for a few minutes per side.
7
Garnish with your favourite toppings and enjoy!

654

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb ground lean pork, 1 medium onion, finely chopped, 2 eggs, 8 tablespoons Worcestershire sauce, and more.

Yes, The Perfect Pork Burger Recipe - Unlike Beef It'S Trans Fat Free falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

The Perfect Pork Burger Recipe - Unlike Beef It'S Trans Fat Free

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