How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for The Healthy Good For You Meatloaf?

You need 9 ingredients. The key ingredients include: 1 1/2 lbs lean ground beef (or use a combo of lean beef, turkey, pork,chicken or veal), 4 ounces fresh spinach, shredded, 1/2 teaspoon cumin, 2 garlic cloves, minced, and more.

Is The Healthy Good For You Meatloaf suitable as meat & poultry?

Yes, The Healthy Good For You Meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover The Healthy Good For You Meatloaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

The Healthy Good For You Meatloaf Recipe

Name: The Healthy Good For You Meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs lean ground beef (or use a combo of lean beef, turkey, pork,chicken or veal); 4 ounces fresh spinach, shredded; 1/2 teaspoon cumin; 2 garlic cloves, minced; 1 tablespoon basil; 1 teaspoon flavor enhancer (I used Mrs. Dash no salt); 1 medium onion, diced small; 3/4 cup breadcrumbs (preferrably wheat); 2 medium eggs (1 large)

Try this homemade The Healthy Good For You Meatloaf recipe the whole family will love. Made with lean ground beef, fresh spinach, cumin and garlic. Easy…

This The Healthy Good For You Meatloaf relies on simple, everyday ingredients such as fresh spinach, shredded, cumin, garlic cloves, minced and basil. It comes together quickly and makes 4 servings, at about 648 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1 1/2 lbs lean ground beef (or use a combo of lean beef, turkey, pork,chicken or veal)
4 ounces fresh spinach, shredded
1/2 teaspoon cumin
2 garlic cloves, minced
1 tablespoon basil
1 teaspoon flavor enhancer (I used Mrs. Dash no salt)
1 medium onion, diced small
3/4 cup breadcrumbs (preferrably wheat)
2 medium eggs (1 large)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
648 kcal
Category
Meat & Poultry

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