The Frugal Gourmet'S Haggis Recipe

Name: The Frugal Gourmet'S Haggis
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb beef heart, cut into 2-inch strips; 1 lb beef liver; 1/2 lb lamb stew meat, cut into 1-inch pieces; 1 1/2 cups peeled and finely chopped yellow onions; 4 tablespoons Scotch whisky; 2 cups toasted oatmeal (, toasted on a cookie sheet at 375F for 10 minutes); SEASONINGS; 2 teaspoons salt; 1/2 teaspoon freshly ground black pepper; 1 teaspoon dried thyme; 1/2 teaspoon dried rosemary; 1/4 teaspoon freshly grated nutmeg; THE CASING; 3 beef caps, available from a sausage shop; 1 cup distilled white vinegar; 1/2 tablespoon salt, for soaking

Servings: persons

1 lb beef heart, cut into 2-inch strips
1 lb beef liver
1/2 lb lamb stew meat, cut into 1-inch pieces
1 1/2 cups peeled and finely chopped yellow onions
4 tablespoons Scotch whisky
2 cups toasted oatmeal (, toasted on a cookie sheet at 375F for 10 minutes)
SEASONINGS
2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/4 teaspoon freshly grated nutmeg
THE CASING
3 beef caps, available from a sausage shop
1 cup distilled white vinegar
1/2 tablespoon salt, for soaking

1
Place the beef heart in a 4-quart covered pot and just cover with cold water.
2
Simmer, covered, for 70 minutes.
3
Add the beef liver and lamb stew meat and cover; simmer for 20 minutes.
4
Remove the contents of the pot and cool.
5
Reserve 1 cup of the liquid.
6
Grind everything coarsely.
7
In a large bowl, mix all the ingredients except the beef caps, vinegar, and salt for soaking; mix well and set aside.
8
Rinse the beef caps in cold water; turn them inside out and soak them in 2 quarts of cold water with the salt and vinegar for 30 minutes.
9
Drain them and rinse very well, inside and out.
10
Divide the meat mixture into three parts; fill the beef caps with the meat mixture and tie the ends off with string.
11
Two will have to be tied on just one end, but the third piece will be tied on both ends.
12
Prick the Haggis all over with corn holders or a sharp fork.
13
Place in a steamer and steam for 80 minutes.
14
Serve, sliced, with beef or lamb gravy.
15
Don't forget the bagpipes!

970

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 lb beef heart, cut into 2-inch strips, 1 lb beef liver, 1/2 lb lamb stew meat, cut into 1-inch pieces, 1 1/2 cups peeled and finely chopped yellow onions, and more.

Yes, The Frugal Gourmet'S Haggis falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

The Frugal Gourmet'S Haggis

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