The Easiest - Low-Fat Baked Fish Fillets

1. 1

   Pre-heat oven to 180u00b0C if using fan-forced oven or 200u00b0C if not using a fan-forced oven.

2. 2

   Use cooking spray oil to spray a baking tray/sheet.

3. 3

   Place fish in a single layer on the tray, Skin-side down if their is skin. Sprinkle with all-purpose seasoining spice mix or spices/herbs of your choice. Spray fish lightly with cooking oil.

4. 4

   Bake for 15-20 minutes. For thicker fish check after 20 minutes, every couple of extra minutes, to check for being cooked through.

5. 5

   Serve with steamed veges and sauce of your choice or lemon juice.

No additional tips available.