The Best Healthy Pumpkin Muffins Recipe

Name: The Best Healthy Pumpkin Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE STREUSEL (optional):; 3 Tablespoons Quick Cooking Oats; 1 Tablespoon Chopped Walnuts Or Pecans; 1/2 teaspoons Pumpkin Pie Spice; 2-1/2 Tablespoons Stick Butter, Cubed; FOR THE MUFFINS:; 1-1/3 cup Whole Wheat Flour; 1/4 cups Brown Sugar (optional); 2 Tablespoons Cornstarch; 1 Tablespoon Pumpkin Pie Spice; 1 teaspoon Baking Powder; 1/4 teaspoons Baking Soda; 1/4 teaspoons Salt; 2 Large Eggs; 1 can (15 Oz. Size) Pumpkin; 1/2 cups Runny Honey; 1 teaspoon Vanilla Extract

Servings: persons

FOR THE STREUSEL (optional):
3 Tablespoons Quick Cooking Oats
1 Tablespoon Chopped Walnuts Or Pecans
1/2 teaspoons Pumpkin Pie Spice
2-1/2 Tablespoons Stick Butter, Cubed
FOR THE MUFFINS:
1-1/3 cup Whole Wheat Flour
1/4 cups Brown Sugar (optional)
2 Tablespoons Cornstarch
1 Tablespoon Pumpkin Pie Spice
1 teaspoon Baking Powder
1/4 teaspoons Baking Soda
1/4 teaspoons Salt
2 Large Eggs
1 can (15 Oz. Size) Pumpkin
1/2 cups Runny Honey
1 teaspoon Vanilla Extract

1
Preheat oven to 330u00b0F. Line a 12-cup muffin tin with nonstick muffin liners.
2
If making the streusel, mix oats, chopped nuts and pumpkin pie spice in a medium bowl. Add the butter and rub it into the dry ingredients with your fingertips until crumbs form. Set aside.
3
In a large bowl, whisk dry ingredients (flour, sugar, cornstarch, pumpkin pie spice, baking powder, baking soda, and salt). In a separate measuring jug, whisk the wet ingredients (eggs, pumpkin, honey, vanilla).
4
Pour wet ingredients into the bowl with dry ingredients. Fold just until combined, do not overmix. The batter will be quite thick.
5
Evenly distribute muffin batter between prepared muffin cups (I find it works out the neatest if I do this with a large cookie scoop). Add streusel, if desired.
6
Bake in the preheated oven for 23-25 minutes, or until a toothpick inserted into the middle of a muffin comes out just clean.

760

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: FOR THE STREUSEL (optional):, 3 Tablespoons Quick Cooking Oats, 1 Tablespoon Chopped Walnuts Or Pecans, 1/2 teaspoons Pumpkin Pie Spice, and more.

Yes, The Best Healthy Pumpkin Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

The Best Healthy Pumpkin Muffins

How did you like this recipe?

Frequently Asked Questions