How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Thai Yam Salad?

You need 14 ingredients. The key ingredients include: 2 -3 large yams, baked until tender then cubed, 1 large red bell pepper, diced, 1 scallions or 1 green onion, sliced thin, 1/2 cup raw pumpkin seeds (to taste), and more.

Is Thai Yam Salad suitable as salads?

Yes, Thai Yam Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Thai Yam Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Thai Yam Salad Recipe

Name: Thai Yam Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 -3 large yams, baked until tender then cubed; 1 large red bell pepper, diced; 1 scallions or 1 green onion, sliced thin; 1/2 cup raw pumpkin seeds (to taste); 1 tablespoon sesame seeds (to taste); 1/2 cup raisins (optional); Dressing; 1/3 cup olive oil; sesame oil, to taste (optional); 1 teaspoon grated gingerroot; 1 crushed garlic clove; 2 -3 tablespoons lime juice; 1/4 cup soy sauce (to taste); 1 (5 ounce) bottle thai red pepper sauce (the bottle with the rooster on the label)

Fresh, crisp and full of flavor — this Thai Yam Salad is a must-try. Made with yams, red bell pepper, scallions and pumpkin seeds. Easy step-by-step ins…

This Thai Yam Salad relies on simple, everyday ingredients such as large red bell pepper, diced, raw pumpkin seeds (to taste), sesame seeds (to taste) and raisins (optional). It comes together quickly and makes 4 servings, at about 285 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Thai Yam Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions