How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Thai Vegetable Salad?

You need 14 ingredients. The key ingredients include: 2 yellow squash, 2 red bell peppers, roasted and peeled, 6 cloves garlic, chopped, 1 teaspoon red pepper flakes (to taste), and more.

Is Thai Vegetable Salad suitable as salads?

Yes, Thai Vegetable Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Thai Vegetable Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Thai Vegetable Salad Recipe

Name: Thai Vegetable Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 yellow squash; 2 red bell peppers, roasted and peeled; 6 cloves garlic, chopped; 1 teaspoon red pepper flakes (to taste); 1 -3 fresh Thai red chili pepper, chopped (to taste); 1 tablespoon light soy sauce; 1 tablespoon balsamic vinegar (or to taste); 3 -4 tablespoons vegan sugar (or granulated sugar); 1/2 lime, juice of; 6 tablespoons thinly sliced green onions; 1/2 medium green cabbage, thinly shredded; 1/4 cup chopped fresh basil; 1/4 cup chopped fresh cilantro; 1/4 cup chopped of fresh mint (optional)

Fresh, crisp and full of flavor — this Thai Vegetable Salad is a must-try. Made with yellow squash, red bell peppers, garlic and red pepper. Easy step-b…

This Thai Vegetable Salad relies on simple, everyday ingredients such as yellow squash, garlic, chopped, red pepper flakes (to taste) and light soy sauce. It comes together quickly and makes 4 servings, at about 343 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Thai Vegetable Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions