Thai-Style Pork Kabobs(Diabetic) Recipe

Name: Thai-Style Pork Kabobs(Diabetic)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. reduced-sodium soy sauce; 2 tsp. fresh lime juice; 2 Tbsp. water; 2 tsp. hot chili oil; 2 cloves garlic, minced; 1 tsp. minced ginger; 12 oz. well trimmed pork tenderloin; 1 red pepper, cut in pieces; 1 red sweet onion, cut into chunks; 2 c. cooked rice

Servings: persons

1 c. reduced-sodium soy sauce
2 tsp. fresh lime juice
2 Tbsp. water
2 tsp. hot chili oil
2 cloves garlic, minced
1 tsp. minced ginger
12 oz. well trimmed pork tenderloin
1 red pepper, cut in pieces
1 red sweet onion, cut into chunks
2 c. cooked rice

1
Combine soy sauce, lime juice, chili oil, garlic and ginger. Reserve 1/3 cup mixture for dipping sauce.
2
Set aside.
3
Cut tenderloin lengthwise into halves and crosswise in 4-inch slices. Cut slices in 1/2-inch strips.
4
Add to soy sauce; toss and coat. Cover and refrigerate 30 minutes longer.
5
To prevent sticking, spray grid with nonstick cooking spray.
6
Prepare grill.
7
Remove pork from marinade.
8
Place pork strips, bell peppers and onion on 8 to 10-inch skewers.
9
Cook 6 to 8 minutes, turning one at a time. (One vegetable, 1 1/2 starch, 2 meat, 248 calories from fat 16%, 4 fat grams, 229 protein and 30 g carbohydrates.)

713

kcal

Calories

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. reduced-sodium soy sauce, 2 tsp. fresh lime juice, 2 Tbsp. water, 2 tsp. hot chili oil, and more.

Yes, Thai-Style Pork Kabobs(Diabetic) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thai-Style Pork Kabobs(Diabetic)

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