Thai Mango Salad Recipe

Name: Thai Mango Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup lime juice, approx 2 3 limes; 1 tablespoon soy sauce; 1 tablespoon sugar or 1 tablespoon liquid honey; 1 small jalapeno pepper, seeded & minced; 1 tablespoon sesame oil; 1 tablespoon olive oil; salt; 2 mangoes, ripe but firm; 2 sweet peppers, preferably 1 red & 1 orange; 1 medium carrot, coarsely grated; 2 green onions; 1/4 cup coriander, chopped; 1/3 cup peanuts, toasted & coarsely chopped

Servings: persons

1/4 cup lime juice, approx 2 3 limes
1 tablespoon soy sauce
1 tablespoon sugar or 1 tablespoon liquid honey
1 small jalapeno pepper, seeded & minced
1 tablespoon sesame oil
1 tablespoon olive oil
salt
2 mangoes, ripe but firm
2 sweet peppers, preferably 1 red & 1 orange
1 medium carrot, coarsely grated
2 green onions
1/4 cup coriander, chopped
1/3 cup peanuts, toasted & coarsely chopped

1
Finely grate peel from 1 line and place in bowl along with lime juice. Whisk in soy sauce, sugar and jalapeno until sugar/honey is dissolved. Gradually whisk in oil until blended. Add salt to taste. Set aside.
2
Toast peanuts by placing chopped nuts on baking sheet in a single layer in 350 oven. Toast 7 - 10 minutes, stirring occasionally until fragrant.
3
Peel mango, then cut away chunks of fruit from pit. Cut into thin strips and place in bowl. Seed peppers and cut into thin strips and add to mango. Coarsely grate carrot and thinly sliced green onions and add to bowl with coriander. Toss gently to combine.
4
Add dressing and toss until mixed. Sprinkle with peanuts.

234

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup lime juice, approx 2 3 limes, 1 tablespoon soy sauce, 1 tablespoon sugar or 1 tablespoon liquid honey, 1 small jalapeno pepper, seeded & minced, and more.

Yes, Thai Mango Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Thai Mango Salad

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