Thai Lettuce Folds Recipe

Name: Thai Lettuce Folds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons peanut oil; 2 cloves garlic, minced; 4 boneless skinless chicken breast halves, cut into 1/4 inch slices; 1/3 cup chicken broth; 2 green onions, finely chopped; 1 tablespoon fresh mint leaves; 1 tablespoon chopped cilantro; 1 tablespoon lime juice; 1/2 teaspoon ground red pepper; 1/4 teaspoon ground ginger; 16 leaves bibb lettuce; 1/2 lb bean sprouts; Cucumber Dipping Sauce; 1/2 cup plain low-fat yogurt; 1/2 cup chopped seeded and peeled cucumber; 1/8 teaspoon dried dill weed, crushed

Servings: persons

2 tablespoons peanut oil
2 cloves garlic, minced
4 boneless skinless chicken breast halves, cut into 1/4 inch slices
1/3 cup chicken broth
2 green onions, finely chopped
1 tablespoon fresh mint leaves
1 tablespoon chopped cilantro
1 tablespoon lime juice
1/2 teaspoon ground red pepper
1/4 teaspoon ground ginger
16 leaves bibb lettuce
1/2 lb bean sprouts
Cucumber Dipping Sauce
1/2 cup plain low-fat yogurt
1/2 cup chopped seeded and peeled cucumber
1/8 teaspoon dried dill weed, crushed

1
Heat peanut oil in a large skillet over medium high heat 1 minute.
2
Add garlic and chicken; cook, stirring constantly, 3 to 5 mins.
3
or until chicken is lightly browned.
4
Add broth and cook over medium heat until most of liquid evaporates.
5
Stir in green onions and next 5 ingredients.
6
Spoon 2 tbls.
7
chicken mixture onto each lettuce leaf; sprinkle with bean sprouts, and fold over.
8
Serve with cucumber dipping sauce.
9
Cucumber Dipping Sauce: In small bowl, stir together plain low fat yogurt, cucumber and dried dill weed, crushed.
10
Cover, refrigerate until serving time.

348

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tablespoons peanut oil, 2 cloves garlic, minced, 4 boneless skinless chicken breast halves, cut into 1/4 inch slices, 1/3 cup chicken broth, and more.

Yes, Thai Lettuce Folds falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thai Lettuce Folds

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